Leave Emotional Eating Behind 5.1

Leave Emotional Eating Behind 5.1

Thriveworks  ❘ Freeware
iOS
out of 3 votes
Latest Version
5.1
Safe to install
EXCELLENT User Rating

This audio program, presented by Dr. Edward Abramson, Ph.D., a licensed clinical psychologist and Professor Emeritus of Psychology at California State University, offers valuable insights into emotional eating, a crucial factor in weight management.

The program outlines a structured approach to understanding and controlling emotional eating through five key steps:

  1. Understanding Emotional Eating: Dr. Abramson begins by defining emotional eating and exploring its development.
  2. Types of Emotional Eating: The discussion includes various forms of emotional eating, from binge eating to milder cases.
  3. Nurturing and Emotional Management: Participants will discover alternative methods for self-nurturing and regulating emotions without reliance on food.
  4. Trigger Identification: The program delves into emotions that commonly trigger unnecessary eating.
  5. Strategies for Emotional Regulation: Finally, attendees will learn specific techniques to address emotions that contribute to compulsive eating behaviors.

This comprehensive approach aims to empower individuals with the knowledge and tools needed to better manage emotional eating patterns.

Overview

Leave Emotional Eating Behind is a Freeware software in the category Home & Hobby developed by Thriveworks.

The latest version of Leave Emotional Eating Behind is 5.1, released on 01/12/2025. It was initially added to our database on 01/12/2025.

Leave Emotional Eating Behind runs on the following operating systems: iOS.

Users of Leave Emotional Eating Behind gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Binge Eating Disorder Test

Understand Your Relationship with Food: Binge Eating Disorder Test

Get Fit with AJ

Are you having trouble finding the motivation to get fit and begin exercising? Despite knowing that exercise is crucial for our health and well-being, it can be challenging to self-motivate and establish a consistent exercise routine.

Hypnosis Permanent Weight Loss

Conveniently access hypnosis sessions and tools for enhancing conscious mind control in the Hypnosis for Permanent Weight Loss program.

innerchats – inner dialogues

Innerchats presents an intuitive approach to facilitating inner dialogues. While many individuals engage in self-reflection naturally, the provision of a structured platform equipped with an easy-to-navigate interface can enhance the depth …

Spiral Up!

Elevate Your Wellness Journey with Spiral Up!

The Mindful Eating Coach

Transform Your Relationship with Food: The Mindful Eating Coach
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


WinRAR 7.12

Efficient file compression and extraction with WinRAR

ADVANCED Codecs for Windows 7/8.1/10 (Win7codecs) 20.2.7

Comprehensive Codec Pack for Windows Users

ChrisPC Free VideoTube Downloader 15.25.0726

Effortless Video Downloads with ChrisPC Free VideoTube Downloader

DriverHub 1.3.18.2147

DriverHub: Keeping Your Drivers Up-to-Date Has Never Been Easier!

WPanorama 13.3.3

WPanorama: A Stunning Way to Experience Your Photos

AVIcodec 1.2b110

Unlock the Secrets of Your Media Files with AVIcodec