Leave Emotional Eating Behind 5.1

Leave Emotional Eating Behind 5.1

Thriveworks – Freeware – iOS
av 3 röster
Senaste versionen
5.1
Säkert att installera
EXCELLENT User Rating

This audio program, presented by Dr. Edward Abramson, Ph.D., a licensed clinical psychologist and Professor Emeritus of Psychology at California State University, offers valuable insights into emotional eating, a crucial factor in weight management.

The program outlines a structured approach to understanding and controlling emotional eating through five key steps:

  1. Understanding Emotional Eating: Dr. Abramson begins by defining emotional eating and exploring its development.
  2. Types of Emotional Eating: The discussion includes various forms of emotional eating, from binge eating to milder cases.
  3. Nurturing and Emotional Management: Participants will discover alternative methods for self-nurturing and regulating emotions without reliance on food.
  4. Trigger Identification: The program delves into emotions that commonly trigger unnecessary eating.
  5. Strategies for Emotional Regulation: Finally, attendees will learn specific techniques to address emotions that contribute to compulsive eating behaviors.

This comprehensive approach aims to empower individuals with the knowledge and tools needed to better manage emotional eating patterns.

Översikt

Leave Emotional Eating Behind är en Freeware programvara i den kategorin Home & Hobby utvecklats av Thriveworks.

Den senaste versionen av Leave Emotional Eating Behind är 5.1, släppt på 2025-01-12. Det lades ursprungligen till vår databas på 2025-01-12.

Leave Emotional Eating Behind körs på följande operativsystem: iOS.

Användare av Leave Emotional Eating Behind gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad


Binge Eating Disorder Test

Evaluate your risk of binge eating disorder with a validated screening questionnaire. Binge Eating Disorder is a type of eating disorder characterized by episodes of binge eating without unhealthy purging behaviors, such as vomiting.

Get Fit with AJ

Are you having trouble finding the motivation to get fit and begin exercising? Despite knowing that exercise is crucial for our health and well-being, it can be challenging to self-motivate and establish a consistent exercise routine.

Hypnosis Permanent Weight Loss

Conveniently access hypnosis sessions and tools for enhancing conscious mind control in the Hypnosis for Permanent Weight Loss program.

innerchats – inner dialogues

Innerchats presents an intuitive approach to facilitating inner dialogues. While many individuals engage in self-reflection naturally, the provision of a structured platform equipped with an easy-to-navigate interface can enhance the depth …

Spiral Up!

This application aims to guide users in transitioning from stress to joy within a short timeframe of 2 to 4 minutes. It is an exclusive resource available to members of the Brain Based Health community (details on membership can be found …

The Mindful Eating Coach

App Description: This application serves as a tool for honing mindful eating habits, guiding users through the practice of conscious consumption.
Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

VSDC Free Video Editor VSDC Free Video Editor
VSDC Free Video Editor - Ett funktionsspäckat videoredigeringsprogram för innehållsskapare med en budget.
Garmin Express Garmin Express
Hantera enkelt dina Garmin-enheter med Garmin Express
NVIDIA FrameView NVIDIA FrameView
Optimera din spelupplevelse med NVIDIA FrameView
Canon Utilities Digital Photo Professional Canon Utilities Digital Photo Professional
Förbättra din fotografering med Canon Utilities Digital Photo Professional.
SD Card Formatter SD Card Formatter
Effektivt formateringsverktyg för SD-kort
Aiseesoft Screen Recorder Aiseesoft Screen Recorder
Fånga din skärm med lätthet med Aiseesoft Screen Recorder.
UpdateStar Premium Edition UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
En ny standard för webbsurfning
Google Chrome Google Chrome
Snabb och mångsidig webbläsare
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!

Senaste uppdateringar


VegaWallet 3.3

VegaWallet offers a comprehensive platform, with its secure mobile cryptocurrency wallet serving as just one component of its inclusive user experience. The VegaWallet experience caters to both novice users and seasoned veterans.

CoinLoan Crypto Wallet & Loans 1.7.7

CoinLoan: A Comprehensive Crypto Ecosystem Crypto Wallet If you are searching for a reliable and secure service to hold your assets, CoinLoan is the perfect solution.

Feel: Thérapie Anti Dépression 2.21.0

This Cognitive Behavioral Therapy (CBT) platform aims to assist individuals in overcoming depression and restoring emotional balance.

Makeup Story: ASMR Games 1.2

Makeup Story: ASMR Games offers an engaging interactive experience where players can participate in storytelling by assisting characters in achieving their ideal appearance through makeup and fashion transformations.

ZenchefOS 3.1.9

Zenchef presents itself as a comprehensive platform designed to support restaurant growth. The availability of the ZenchefOS application for Android devices allows users to efficiently manage reservations and optimize table allocation.

Espagnol Français 1.0.0

This is a free application designed to facilitate learning Spanish. It offers foundational concepts of the Spanish language, allowing users to acquire essential vocabulary and grammar skills efficiently.